Yoga Stretch and Move

Dana Halkowski, C-IAYT, RYT500        

Yoga Therapy and Group Instruction Increasing wellness through yoga.

Experience the physical and mental benefits of yoga.

Learn meditation, breathing exercises, and traditional yoga postures to help you achieve a new level of wellness.

From S.C.,

"I have degenerative osteoarthritis and have had four joint replacements.  My classes with Dana have significantly reduced my symptoms - I can open jars again, my balance has greatly improved and I have less pain and more flexibility."                         

 

CONTACT ME

-SCHEDULE A GROUP OR INDIVIDUAL SESSION

-ASK A QUESTION

Mailing Address:

3118 Washington Blvd. #101205

Arlington, VA 22210

Tel: 610-662-3436