Yoga Stretches
We now offer in-person sessions
Mondays and Thursdays at
2775B Hartland Road, Falls Church, VA.
COVID protocols are in place to create
a safe, welcoming yoga experience.

We offer two types of sessions:

A Personal Yoga Class


A Yoga Therapy Session

 .A Personal Yoga Class fits you perfectly. Poses and sequences meet you where you are in your yoga practice. Whether you are just beginning or are seeking to deepen an existing yoga practice, a personal yoga class will fit your needs.

A Yoga Therapy Session addresses personal wellness goals and specific conditions such as arthritis, sciatica, stress-related issues, and more. Each session includes a Home Plan of Care-written instructions of poses and practices covered in the session.

Find a session that fits your schedule. If the available times are not convenient, send us an email using the contact form below. We'll find a time that works.​
All therapists are vaccinated and follow the current COVID protocol, including masks for all sessions. Masks are optional for fully vaccinated clients who are symptom-free.

Gentle Yoga With Dana is now available in-person and on-line at the Karma Yoga Studio in Falls Church, VA, on Tuesday mornings at 10:30. Follow this link to become a member of the studio and register for a class.

Please note: All sessions require 24 advanced registration.

Yoga Stretch and Move, LLC

2775B Hartland Road,

Falls Church, VA 22043

Tel: 610-662-3436


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